One of the most important actions you can undertake in July is a Mid-Year Review. So many of us do lots of thinking and planning in January and then we don’t revisit that process until year-end. A Mid-Year Review can supply a much needed source of energy and motivation as well as give you an … Read more
When you feel stuck in your current job or career, it’s easy to believe that you have no options and hard to know what to do. I know that when I’ve been stuck, I fell prey to feeling hopeless and discouraged. You may find yourself feeling trapped in your job or feeling like you're going … Read more
If you're a reader of Sexy + Soul-full, then you already know about Brief Daily Sessions (aka BDS). BDSs are my secret weapons for overcoming procrastination and resistance. These help me get to work quickly, even when I am not motivated at all. One key piece of advice I give to people when I … Read more
My heart is aching from the tragic shootings in Orlando. There seems to be no way to make sense of this kind of violence. I am asking myself: How do I make a difference? I genuinely believe that love and beauty triumph over hatred and destruction. When we live our simple, ordinary lives with love … Read more
Every morning, while I’m brushing my teeth, I contemplate the bags under my eyes. After nights of insomnia, I could swear that there are two, fat gnocchi perched under my eyeballs—thick, fat, and doughy. Sometimes the bags are deflated and dark, like two sad balloons. And on other, seemingly rare … Read more