Recently, I made a very big decision. I want to share with you what happened because what you see here will soon be very, very different. First, a little back story. I took the entire month of August off. This was my first summer vacation in a long, long time and it was packed with lots of … Read more
One of the most important actions you can undertake in July is a Mid-Year Review. So many of us do lots of thinking and planning in January and then we don’t revisit that process until year-end. A Mid-Year Review can supply a much needed source of energy and motivation as well as give you an … Read more
When you feel stuck in your current job or career, it’s easy to believe that you have no options and hard to know what to do. I know that when I’ve been stuck, I fell prey to feeling hopeless and discouraged. You may find yourself feeling trapped in your job or feeling like you're going … Read more
If you're a reader of Sexy + Soul-full, then you already know about Brief Daily Sessions (aka BDS). BDSs are my secret weapons for overcoming procrastination and resistance. These help me get to work quickly, even when I am not motivated at all. One key piece of advice I give to people when I … Read more
My heart is aching from the tragic shootings in Orlando. There seems to be no way to make sense of this kind of violence. I am asking myself: How do I make a difference? I genuinely believe that love and beauty triumph over hatred and destruction. When we live our simple, ordinary lives with love … Read more